Chair Yoga for Weight Loss: 28-Day Challenge to Lose Belly Fat Sitting Down with Low-Impact Exercises in Just 10 Minutes Per Day

Somatic Exercises For Nervous System Regulation: 35 Beginner – Intermediate Techniques To Reduce Anxiety & Tone Your Vagus Nerve In Under 10 Minutes A Day (FeelWell Series)

Vintage Physique: A Golden Era Bodybuilding Guide to Health and Aesthetics

The Little Black Book of Workout Motivation (The Bigger Leaner Stronger Series 5)

Chair Yoga for Weight Loss: A Collection of 50+ Low-Impact Exercises for Seniors and Beginners to Lose Weight While Sitting on a Chair. Includes Personal Trainer Video Tutorials and 28-Day Challenge

Scientific Principles of Hypertrophy Training (Renaissance Periodization Book 1)

Quick workouts real results: No equipment exercise from beginner to advanced. High-Intensity Bodyweight Workouts for Full-Body Toning and Fat Loss (Weight training & resistance workouts)

Chair Yoga For Seniors Over 60: 28-day Beginner, Intermediate, and Advanced Challenge to Improve Posture, Mobility, and Heart Health, and Lose Weight in ... (Wellness and Vitality Series for Seniors)

28 Days of Chair Exercises For Weight Loss: Three Levels for Strength, Posture, and Fitness in Just 10 Minutes a Day, 99 Illustrated Exercises Organized Into 28 Routines, Video Included

The New Calisthenics Formula: Revolutionary Workout Routines to Transform Your Physique With Bodyweight Training | Injury-Free Exercises to Build Functional Strength, Mobility & Boost Endurance

Aging Strong Strength Training for Women over 60

The Simple Six: The Easy Way to Get in Shape and Stay in Shape for the Rest of your Life

Somatic Exercises: The Essential Guide to a Regulated Nervous System: 50+ Effective Techniques to Soothe Stress and Anxiety, Release Trauma, and Activate the Power of the Vagus Nerve

The Beginner's Guide To Strength Training for Women Over 50: Flexible 30 Minute Workouts, Improve Your Mobility, Crush Menopausal Weight Gain and Unlock a More Vibrant You

Scientific Principles of Strength Training: With Applications to Powerlifting (Renaissance Periodization Book 3)

Somatic Exercises for Nervous System Regulation: 60+ Proven Techniques to Defeat Anxiety, Reduce Stress and Release Trauma in Just 10 Minutes a Day

6-Minute Fitness at 60+: Simple Home Exercises to Reclaim Strength, Balance, and Energy in 15 Days

Body by Science: A Research Based Program to Get the Results You Want in 12 Minutes a Week

Sandbag Hypertrophy: The Complete Sandbag Training Manual

JIM’S WEIGHT TRAINING & BODYBUILDING WORKOUT PLAN: Build muscle and strength, burn fat & tone up with a full year of progressive weight training workouts (Weight training & resistance workouts)

Strength Training at Home for Women Over 50: 30-minute Workout Plans To Keep You Fit And Healthy

Starting Calisthenics : A Beginner's Guide to Bodyweight Exercise and Mobility Training

The Minimalist Body: Sculpt an ageless body that turns heads working out 20 minutes twice a week in a method that has stood the test of time.

Calisthenics Playbook for Push Pull Squat: Get Strong with Comic-Style Bodyweight Fitness

Walk This Way: The Proven "Step-By-Step" Low Impact Exercise Guide to Lose Weight, Ease Anxiety, Increase Productivity and Regain Your Health

5-Minute Core Exercises for Seniors: Easy and Effective Workouts to Relieve Back Pain, Enhance Balance, and Posture Without Getting Down on the Floor (Workout Books Over 60)

Tai Chi & Qigong — Balancing Exercises for Seniors: Regain Strength and Balance, Reduce Your Risk of Falls, Decrease Pain and Stress, & Improve Cognitive Health! (Own Your Mind And Body Health)

Stretching & Mobility: An Essential Stretching Exercise Book For Flexibility & Mobility Training (Exercise books for seniors)

Wall Pilates for Beginners: Low Impact Weight Loss in Minutes

Chair Yoga for Seniors Over 60: How to Reclaim Independence, Mobility, Balance and Lose Weight in Only 10 Minutes a Day with A Simple 28-Day Challenge ... Exercises) (Forever Fit Seniors Series)