Dare: The New Way to End Anxiety and Stop Panic Attacks Fast

The Highly Sensitive Person: How to Thrive When the World Overwhelms You

Stress Resets: How to Soothe Your Body and Mind in Minutes

Own Your Self: The Surprising Path beyond Depression, Anxiety, and Fatigue to Reclaiming Your Authenticity, Vitality, and Freedom

How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety

Feel the Fear… and Do It Anyway: Dynamic Techniques for Turning Fear, Indecision, and Anger into Power, Action, and Love

Anxiety Rx: A Revolutionary New Prescription for Anxiety Relief—from the Doctor Who Created It

How to Be Enough: Self-Acceptance for Self-Critics and Perfectionists

Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind

Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts

Anxiety Released: A Journey Through Triggers, Panic, and Progress, Master Mindfulness & Relaxation Through Coping Techniques and Exercises, Exposure Therapy to Help Relieve Anxious Thoughts

Calm Your Mind with Food: A Revolutionary Guide to Controlling Your Anxiety

The Highly Sensitive Parent: Be Brilliant in Your Role, Even When the World Overwhelms You

Freedom From Anxiety

The Hunger Habit: Why We Eat When We're Not Hungry and How to Stop

Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry

Soar: The Breakthrough Treatment for Fear of Flying

Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy

Hope and Help for Your Nerves: End Anxiety Now

Hardcore Self Help: F**k Anxiety

Reset: Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life

Are You Really OK?: Getting Real About Who You Are, How You're Doing, and Why It Matters

The Self-Confidence Workbook: A Guide to Overcoming Self-Doubt and Improving Self-Esteem (Building Self-Confidence)

Thriving with Anxiety: 9 Tools to Make Your Anxiety Work for You

Mastering CBT, DBT, and ACT (8 in 1): Unlock the Power of CBT, DBT, & ACT to Overcome Anxiety, Stress, C-PTSD, Overthinking and Emotional Struggles. Includes ... and Community (Mental Wellness Book 13)

How to Get Over Social Anxiety: CBT Strategies for True Confidence and Deep Connection (Cognitive Behavioral Therapy Self-Help Guide: 15 Steps to Mental Health Book 5)

Goodnight Mind: Turn Off Your Noisy Thoughts and Get a Good Night's Sleep

The Practical CBT + DBT + ACT Workbook (10 in 1): 250+ Cognitive & Dialectical Behavior Therapy + Acceptance & Commitment Therapy + Vagus Nerve, Somatic Exercises and Tools for Beginners

Breaking Free of Child Anxiety and OCD: A Scientifically Proven Program for Parents

The Adult ADHD and Anxiety Workbook: Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life