Abigail Butler

Abigail Butler is a nutrition expert and bestselling author dedicated to making healthy eating simple, delicious, and accessible for individuals with specific dietary needs. With a Master’s in Nutrition Science from Boston University and certifications as a Registered Dietitian (RD) and Culinary Nutrition Specialist (CNS), she has spent over 20 years helping people navigate dietary restrictions without sacrificing flavor or enjoyment. Her passion for specialized nutrition was sparked by personal experience—after a loved one was diagnosed with diabetes, she saw firsthand how overwhelming dietary changes could be. Determined to make healthy eating easier, she began developing practical, flavorful recipes tailored for various health conditions, from renal and diabetic diets to low-sodium and heart-healthy meal plans. Abigail’s approach to recipe creation is simple: food should be both nourishing and enjoyable. She crafts easy-to-follow, satisfying meals that prove healthy eating doesn’t mean bland or boring. Whether it’s a comforting low-sodium soup or a diabetic-friendly dessert, her goal is to empower readers to take control of their health through food they truly love. When she’s not in the kitchen, Abigail enjoys tending to her herb garden and rescuing animals on her small rural homestead, finding inspiration in nature and community.