Born in the vibrant heart of New York City in 1980, Ayana Smith is an acclaimed author, wellness coach, and certified naturopath, specializing in holistic health practices. As a Native American, Ayana grew up in an environment where wellness and natural living were revered, fostering her passion for herbal medicine and traditional healing methods from an early age. Ayana's expertise is grounded in her extensive travels and dedicated attendance at lectures by renowned natural health advocates like Barbara O’Neill, where she gained firsthand knowledge of holistic health practices and natural remedies. This deep immersion in diverse healing traditions forms the cornerstone of her therapeutic philosophy, which emphasizes the importance of herbs, nutrition, detoxification, and emotional well-being in maintaining optimal health. Her approach is practical and empowering, aimed at helping individuals maintain their health through natural, informed choices. As a naturopath, Ayana is driven by a profound belief in the body’s innate ability to heal itself when properly supported. Her comprehensive work, encapsulated in the "Barbara O’Neill Natural Remedies Ultimate Guide," serves as an essential resource for anyone seeking to adopt a healthier, more holistic lifestyle.
阅读完整简历