The Canopy's Embrace. Your Guide To Forest Bathing: How To Connect With Nature To Reduce Stress, Foster Mindfulness, And Find Joy
Kindle电子书
US$5.99was: US$14.99
Alan is a vibrant nature enthusiast and author, deeply dedicated to the practice of Forest Bathing and it's profound impact on well-being. Alan's journey began when he discovered the therapeutic benefits of spending time in the woods, and he has since become a leading advocate to this practice. With an extensive background in environmental science and a lifelong love for the outdoors, Alan has immersed himself in the world of Forest Bathing, studying it's effects on mental and physical health.
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