Alec Olson

Alec Olson is passionate about helping others break free from the cycle of self-sabotage. Having struggled with self-doubt, overthinking, and putting others' needs above his own, Alec knows firsthand how these behaviors can hold people back from reaching their full potential. Through years of personal growth, he discovered practical strategies—like mindfulness, affirmations, and small daily changes—that helped him overcome these challenges. Now, Alec is dedicated to sharing these insights with readers, offering relatable advice and tools to help them take control of their lives and build a path toward self-empowerment.