"Reclaim the Healthier You - Let Age Be Just a Number" Getting back to a more energetic and active life is way easier than people think. True success happens when you take action on a daily basis following the steps of other success stories. In his books, Alessandro, a Certified Level 3 Personal Trainer, provides daily action plans and step-by-step guide for seniors to boost energy levels, improve physical abilities and feel independent once again! So, instead of looking for crazy new routines or strategies that often do not work in the real-world, you'll get information that can be immediately implemented, tested hundreds of times. When not writing, Alessandro trains middle aged and seniors both 1-on-1 and online. His passion started when playing with his grandparents. He wanted to play hours with them but they could not due to physical impaiments. From there, his motivation and drive to help seniors living a more active enjoying the time with the loved ones skyrocketed. Learn more by scrolling down the page and check out his books on training and fitness...
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