Amira Sookram

Amira Sookram is a Highly Sensitive Soul passionate about guiding others toward emotional wellness and self-discovery. As the author of Feelings-Based Living and Guilt-Free Goals, Amira weaves together the knowledge from her degree in Health Psychology with the spirituality of yoga philosophy, offering a unique perspective that inspires meaningful change. When she’s not writing, you can find her spreading joy through her infectious smile, listening to Caribbean beats, or escaping into fantasy and fictional worlds as an avid reader. Amira’s work empowers readers to reconnect with their emotions, embrace their sensitivity, and live authentically.