Amy Sterling

Amy Sterling is a highly sought-after emotional wellness coach, known for her deeply empathetic and personalized approach. With expertise in DBT, CBT, and ACT, she empowers individuals to transform their emotional well-being and lead more fulfilling lives. Amy helps people build resilience and achieve lasting emotional wellness through practical tools and proven strategies. Outside of her coaching practice, she enjoys hiking in nature, volunteering at animal shelters, and finding inspiration in contemporary art galleries.