Andrew Matt Lennart

Navigating the stormy seas of personal adversity, Andrew Matt Lennart, at the distinguished age of 60, shares his inspiring tale of resilience and transformation. The battle with alcohol addiction that spanned two decades finally gave way to a bright era of sobriety that has marked the last 20 years, embodying Andrew's tenacity and unwavering spirit. Emerging from this challenging journey, Andrew has spent the past 14 years dedicated to those still fighting their own addictions. He brings his unique synthesis of expertise from sports education and social work, becoming a guiding light for many who are walking through their darkest times. Coupled with his professional background, Andrew boasts a decade of experience as a therapist, delivering empathetic and nurturing support to those in need. This role has sharpened his skills, allowing him to understand the emotional complexities that are often a part of the recovery process. In his critically acclaimed "The Lifeboat Workbook," Andrew offers a practical and approachable guide for those at the threshold of their recovery journey. His personal understanding of addiction, forged from his own struggles, allows him to present useful strategies and tools. He guides readers through the labyrinth of sobriety, fostering personal growth and resilience. With Andrew Matt Lennart, you're not just reading the insights of an experienced author, you're learning from a survivor who has journeyed the path himself.