Ashley Coulter

Ashley Coulter was born in 1978 in a small town in Ohio, where she lives with her family. Always passionate about nutrition, health, and wellness, Ashley turned this interest into a career dedicated to improving people's lives through proper nutrition. After personally facing the challenges of restrictive diets, she decided to deepen her knowledge by earning a Bachelor's Degree in Nutritional Sciences. Her books reflect her philosophy of promoting a healthy, balanced, and above all, sustainable diet in the long term. Ashley skillfully combines theory and practice, offering delicious, easy-to-prepare recipes that enhance health without sacrificing the pleasure of food. Her mission is clear: to help people live better through nutrition that not only satisfies the palate but also supports a healthier and happier life. With an empathetic and practical approach, Ashley continues to inspire and guide anyone who wishes to take care of their health in a natural and enjoyable way.