Aubrette LaGarde

Hi, I'm Aubrette LaGarde, a Registered Dietitian Nutritionist (RDN), part-time chef, devoted mother of three, and an enthusiast for all things related to healthy eating and living. My journey through nutritional science and dietary management has allowed me to guide many towards a healthier lifestyle through the magic of good, wholesome food. In my cookbooks, I combine my professional knowledge with my love for simple, delicious meals to create recipes that are both nutritious and easy to prepare. These books are more than guides; they are invitations to explore the joy of cooking and the benefits it brings to your health and family life. Outside the kitchen, you'll find me tending to my garden, a hobby that not only fuels my passion for fresh, organic ingredients but also serves as a source of inspiration for my recipes. My commitment to health extends beyond food, incorporating the joy of outdoor activities that I share with my family and encourage in others. My goal is simple: to show you that eating well doesn’t have to be complicated or dull. With a pinch of love and a dash of science, I'm here to guide you to a happier, healthier you. Join me on this flavorful adventure, and let's make wellness and delicious meals a part of our daily lives.