August Iverson

August Iverson is a lifelong student of psychology and personal growth, with over three decades of exploration into human behavior and emotional resilience. His work blends research-backed insights with relatable storytelling, making psychological concepts accessible and engaging for readers. As the creator of the Seasonal Psychology series, August examines how the rhythms of the year and seasonal traditions influence our emotional and mental well-being. His books offer practical tools, humor, and thought-provoking perspectives to help readers embrace challenges and opportunities for self-discovery. The first book in the series, Christmas Psychology: Surviving the Holidays Without Losing Your Mind, explores the joys, stressors, and reflections of the holiday season, offering strategies to cultivate resilience, mindfulness, and personal growth. August invites you to explore the seasons as opportunities for meaningful reflection and mindful living.