Austin White

Austin White is a chef whose deep-rooted passion for the healthy began with his grandmother's remarkable health and youthfulness. Her secret is a dedicated adherence to a diet rich in vegetables, fruits, grains, and olive oil. Austin embraced a mission to share these benefits. During his travels across the Mediterranean, Austin's interest in healthy cuisine deepened, supported by his studies in nutritional science. He learned from local home cooks and esteemed chefs, gathering insights into the traditional culinary arts. Austin's experiences and knowledge have been compiled in his debut book, "Mediterranean Diet Cookbook for Beginners: 2000 Days of Wholesome & Easy Recipes | Quick-Start 30-Day Meal Plan for Lifelong Wellness." His books are not just a collection of recipes — they are a powerful opportunity for readers to take control of their health and wellness and be inspired by Grandmother's story.