Ava Bennett

Ava Bennett is a seasoned author and wellness researcher, specializing in crystal healing and the energetic arts. With certifications in both crystal therapy and energy healing, Ava brings a depth of knowledge that blends practical experience with a strong grounding in holistic wellness principles. Her expertise spans from understanding crystal properties to advanced practices like chakra balancing, energy alignment, and using crystals to support emotional and physical well-being. Ava’s journey into crystal healing began during a time when she sought a more balanced, grounded approach to wellness. Her first experience with crystals revealed their calming, supportive energy, sparking a passion that led her to study their properties extensively. Over the years, her practice evolved, incorporating chakra work and meditation techniques that she now shares with her readers. Known for her clear, approachable style, Ava writes with empathy and insight, making her guidance accessible for beginners while offering depth for those further along their journey. She lives in a peaceful, nature-filled setting, where she continues her research and embraces a lifestyle rooted in mindfulness and harmony. Ava’s hope is that her books serve as trusted resources, helping readers develop a meaningful connection with crystals and integrate these practices into everyday life.