Ava Redfern

Ava Redfern is a passionate advocate for holistic well-being, empowering individuals to achieve their best physical, mental, and emotional health. Ava Redfern has over 20 years of experience in the wellness industry and she has dedicated her life to helping people live a balanced and healthier lifestyle. As a certified yoga instructor, nutritionist and naturopath, Ava Redfern is a multifaceted wellness practitioner dedicated to helping individuals embark on a transformative journey towards vibrant health and holistic well-being, so discover the power of self-care and make well-being a way of life.