Self-Help eBooks for Anxieties & Phobias中的销售排行榜

付费排行榜免费排行榜

#1

The Highly Sensitive Person: How to Thrive When the World Overwhelms You

The Highly Sensitive Person: How to Thrive When the World Overwhelms You

Elaine N. Aron Phd

Kindle电子书

#2

Dare: The New Way to End Anxiety and Stop Panic Attacks Fast

Dare: The New Way to End Anxiety and Stop Panic Attacks Fast

Kindle电子书

#3

Feel the Fear… and Do It Anyway: Dynamic Techniques for Turning Fear, Indecision, and Anger into Power, Action, and Love

Feel the Fear… and Do It Anyway: Dynamic Techniques for Turning Fear, Indecision, and Anger into Power, Action, and Love

Kindle电子书

#4

Practical Guide To Rewire Your Anxious Brain: Effective Strategies to Increase Work Life Balance, Build Resilience, Manage An

Practical Guide To Rewire Your Anxious Brain: Effective Strategies to Increase Work Life Balance, Build Resilience, Manage Anxiety, and Boost Overall Health

Kindle电子书

#5

The Hunger Habit: Why We Eat When We're Not Hungry and How to Stop

The Hunger Habit: Why We Eat When We're Not Hungry and How to Stop

Kindle电子书

#6

Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers

Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers

Dr Faith G Harper

Kindle电子书

#7

Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts

Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts

Sally M. Winston

Kindle电子书

#8

Hardcore Self Help: F**k Anxiety

Hardcore Self Help: F**k Anxiety

Kindle电子书

#9

Anxiety Rx: A Revolutionary New Prescription for Anxiety Relief—from the Doctor Who Created It

Anxiety Rx: A Revolutionary New Prescription for Anxiety Relief—from the Doctor Who Created It

Russell Kennedy MD

Kindle电子书

#10

How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety

How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety

Ellen Hendriksen

Kindle电子书

#11

Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind

Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind

Kindle电子书

#12

The Shapeless Unease: A Year of Not Sleeping

The Shapeless Unease: A Year of Not Sleeping

Samantha Harvey

Kindle电子书

#13

The Mindful Path: Combining Psychotherapy and Buddhist Practices: A Practical Guide for Anxiety, Depression, and Stress

The Mindful Path: Combining Psychotherapy and Buddhist Practices: A Practical Guide for Anxiety, Depression, and Stress

Kindle电子书

#14

Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry

Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry

Catherine M. Pittman

Kindle电子书

#15

Self-Guided EMDR Therapy & Workbook: Healing from Anxiety, Anger, Stress, Depression, PTSD & Emotional Trauma

Self-Guided EMDR Therapy & Workbook: Healing from Anxiety, Anger, Stress, Depression, PTSD & Emotional Trauma

Katherine Andler

Kindle电子书

#16

Hope and Help for Your Nerves: End Anxiety Now

Hope and Help for Your Nerves: End Anxiety Now

Kindle电子书

#17

The Highly Sensitive Parent: Be Brilliant in Your Role, Even When the World Overwhelms You

The Highly Sensitive Parent: Be Brilliant in Your Role, Even When the World Overwhelms You

Elaine N. Aron Ph.D

Kindle电子书

#18

Breaking Free of Child Anxiety and OCD: A Scientifically Proven Program for Parents

Breaking Free of Child Anxiety and OCD: A Scientifically Proven Program for Parents

Eli R. Lebowitz

Kindle电子书

#19

50 Things To Do Before Seeing a Psychiatrist: And How To Actually Do Them

50 Things To Do Before Seeing a Psychiatrist: And How To Actually Do Them

Kindle电子书

#20

Relationship OCD: A CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships

Relationship OCD: A CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships

Kindle电子书

#21

Don't Worry: 48 Lessons on Relieving Anxiety from a Zen Buddhist Monk

Don't Worry: 48 Lessons on Relieving Anxiety from a Zen Buddhist Monk

Kindle电子书

#22

Codependent No More: How to Stop Controlling Others and Start Caring for Yourself

Codependent No More: How to Stop Controlling Others and Start Caring for Yourself

Kindle电子书

1 个优惠，价格 US$18.79 起

#23

Badass Ways to End Anxiety & Stop Panic Attacks!: A counterintuitive approach to recover and regain control of your life

Badass Ways to End Anxiety & Stop Panic Attacks!: A counterintuitive approach to recover and regain control of your life

Geert Verschaeve

Kindle电子书

#24

The Uncomfortable Truth: Change Your Life By Taming 10 of Your Mind's Greatest Fears

The Uncomfortable Truth: Change Your Life By Taming 10 of Your Mind's Greatest Fears

Kindle电子书

#25

Why Am I Like This?: My Brain Isn't Broken (and Neither Is Yours)

Why Am I Like This?: My Brain Isn't Broken (and Neither Is Yours)

Kindle电子书

#26

When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life

When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life

Kindle电子书

#27

Panic Free: The 10-Day Program to End Panic, Anxiety, and Claustrophobia

Panic Free: The 10-Day Program to End Panic, Anxiety, and Claustrophobia

Kindle电子书

#28

The Anti-Anxiety Diet: A Whole Body Program to Stop Racing Thoughts, Banish Worry and Live Panic-Free

The Anti-Anxiety Diet: A Whole Body Program to Stop Racing Thoughts, Banish Worry and Live Panic-Free

RD LD CDE Ali Miller

Kindle电子书

#29

High-Functioning Anxiety: A 5-Step Guide to Calming the Inner Panic and Thriving

High-Functioning Anxiety: A 5-Step Guide to Calming the Inner Panic and Thriving

Lalitaa Suglani

Kindle电子书

#30

The Anxiety Solution: Creating a Life Free from Fear and Overthinking: Empowering Strategies for Overcoming Anxiety Across Al

The Anxiety Solution: Creating a Life Free from Fear and Overthinking: Empowering Strategies for Overcoming Anxiety Across All Life Stages

Kindle电子书

Practical Guide To Rewire Your Anxious Brain: Effective Strategies to Increase Work Life Balance, Build Resilience, Manage An

Why Am I Like This?: My Brain Isn't Broken (and Neither Is Yours)

Needy No More: The Journey From Anxious to Secure Attachment

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