Brenda Bennett

Brenda Bennett is the writer and photographer behind SugarFreemom.com, a low-carb, allergy-friendly food blog that focuses on fresh whole-food recipes that are free of grains, gluten and sugar. She launched SugarFreeMom.com in 2011 as a place for her family and friends to easily find her creative recipes, and it quickly became a leading source for tried-and-true low-carb versions of high-carb favorites. With a master's degree in special education, Brenda has always wanted to help people in need. Her mission is to show others that the keto way of life can be sustainable and enjoyable. Her own weight struggles began when she was a teenager. She developed bulimia and eventually overcame it, but she realized she still had a sugar addiction that needed to be tamed. In 2008, she gave up the white stuff for good, and in 2018 she went strict keto. Brenda lives in Rhode Island with her husband and 3 children. She is a lover of coffee, chocolate and sipping almost anything in avocado oil mayonnaise. Find more of her recipes, meal plans and other resources at SugarFreeMom.com