Brian Toback

Brian Toback is a dedicated advocate for mental well-being in our tech-driven world. Born and raised in California, USA, Brian has spent the past five years living in Ho Chi Minh City, Vietnam. With a background in education and a current pursuit of cybersecurity certificates, he offers a unique perspective on the intersection of technology and mental health. Brian integrates the principles of digital balance into his daily life, inspiring those around him to do the same. Through his writing, he aims to ignite a movement toward digital wellness, fostering communities that value connection and mindfulness. Eager to expand his literary repertoire, Brian plans to publish more self-help and personal development books, Children's books, fun activities for parents to do with their kids, as well as other non-fiction works. When not writing or working, he enjoys traveling, spending time with family, learning new things, and exploring the latest advancements in technology.