Calvin Caufield

Calvin Caulfield is an author in the field of mental health and psychology. He collaborates with licensed therapists and mental health professionals to create content. In his books, Calvin shares effective strategies for developing important habits for living a healthy happy life. He teaches through a combination of personal experience, proven strategies for improving mental health, and citing peer reviewed scientific research. In his uplifting and practical books he delivers easy to follow step-by-step methods for addressing common challenges related to focus, ADHD, and a variety of topics. He believes with the proper tools and support people can radically transform their lives and mental health for the better.