Charles-Luis Desproges

Charles-Luis Desproges is a leading figure in modern personal development and mindfulness, renowned for his unique ability to blend philosophical depth with incisive humor. A graduate in psychology and philosophy, he has traveled the world in search of the most authentic teachings, from Tibetan summits to European intellectual circles. He is a frequent guest speaker at conferences, where his offbeat, deeply human approach to mindfulness captivates thousands of participants in search of meaning and serenity. Author of the bestseller “Pleine Conscience: Guide décalé pour apprivoiser le stress sans se prendre trop au sérieux”, Charles-Luis Desproges has restored the practice of meditation to its rightful place, dusting it off from esoteric elitism to make it accessible to all. With his razor-sharp pen and brilliant wit, he shows that it's possible to take care of your mind while keeping a critical eye on the absurdities of everyday life. His book is a breath of fresh air in the sometimes over-serious world of personal development. In his second book, “Le Singe Savoure la Fleur: 46 Contes Épicuriens pour Vivre Pleinement Chaque Instant”, Charles-Luis offers us a series of tales that testify to his profound knowledge of the human soul. Full of wisdom and lightness, these stories are an invitation to savor every moment with simplicity and gratitude. “Charluis” explores the art of living, drawing on Eastern and Western traditions to offer a universal vision of happiness and personal fulfillment. Charles-Luis Desproges is much more than an author; he is a thinker, an inspirer, and a guide for a generation seeking to navigate the tumult of modernity with grace and humor. His charisma, erudition and commitment to the transmission of mindfulness practices have made him an indispensable reference. He embodies a rare combination of depth and lightness, reminding us all that the quest for self can be both serious and joyously imperfect.