Chase Hill

Chase Hill is a Personal Growth, Stress Management, and Social Interaction Specialist, and the bestselling author of How to Stop Overthinking, a book which has hurtled to take Amazon’s #1 Bestseller spot in both the US and the UK. With a background in life coaching and a passion for helping others to unleash their true potential, Chase’s writing is warm and refreshingly honest. His willingness to share personal stories from his own life, combined with his clear style and focused advice, makes it easy for readers to implement changes immediately. How to Stop Overthinking is the result of a lifetime’s work on implementing positive thinking and healthy boundaries in his own life, combined with his dedication to helping others do the same. Chase is a life coach and social interaction specialist, and has spent over a decade researching psychology, with a focus on mental attitude, emotional resilience, and assertiveness and boundary-setting in the modern world. Chase is an advocate for living the life you want to live, and makes sure to carve out the time for his own passions within his work. When he’s not focusing on helping other people do the same, you might find him traveling the world, producing music, or hunting down his favorite records on vinyl.