Claudia Curici is an Integrative Nutrition Health Coach and the founder of Creative in My Kitchen, a food and lifestyle blog where she writes about her health journey and posts original recipes that are always low-lectin, gluten-free, and sugar-free. She is the author of The Living Well Without Lectins cookbook, a printed collection of 125 lectin-free delicious recipes informed by her love of healthy food and decades of traveling and living on different continents. Her second book, Everyday Low-Lectin Cookbook will be launched on January 17, 2023. Claudia was born and raised in Romania and has a bachelor’s degree in Sociology and a master’s degree in Communication and Public Relations. She has worked in media, communication, and PR for over 15 years and lived and worked for eight years in Dubai, United Arab Emirates, and five years in Dallas, Texas. Her interests and passions are photography, healthy living, learning, traveling, and exploring new cultures. She believes FOOD IS MEDICINE. After traveling and living around the world, Claudia started to feel like her health was declining in her late 30s, especially after she moved to the United States. While traditional medicine didn’t have an answer for her and dismissed her symptoms and weight-gain as simply age-related hormonal fluctuations, she never stopped looking for answers. Claudia first heard of lectins in July 2017 when she read an interview with Dr. Steven Gundry, the author of The Plant Paradox, about healthy foods that might make us sick. She started a lectin-free lifestyle and, since then, most of her symptoms have been resolved - and she lost the extra 25 pounds she gained in her late 30s. On her blog, Creative in My Kitchen, and in her two cookbooks, she shares her everyday experiments with food, her joy of cooking tasty, nutritious and beautiful meals for herself and her family, and her health journey with others on the same path. Claudia founded her blog while living in Dallas, Texas and now lives and creates from different places in Europe, including Romania and Denmark. Follow Claudia on Instagram at @creativeinmykitchen for daily food inspiration.
阅读完整简历
