The Neurodivergent Friendly Workbook to Mastering DBT Skills: Empower Yourself with Practical Tools and Strategies for Navigating Life's Challenges and Achieving Emotional Well-Being
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Dahlia Banks is a distinguished psychologist specializing in Dialectical Behavior Therapy (DBT). With a career spanning over 20 years, she's become a prominent figure in mental health. Dahlia's passion for the human mind led her to earn a Ph.D. in Clinical Psychology. She's renowned for her work in DBT therapy and has authored numerous influential books on the subject. Her clear, empathetic writing style has made her a trusted resource for therapists and individuals alike. Dahlia's dedication to improving mental health through DBT therapy has left a lasting impact, guiding countless individuals towards emotional well-being.
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