Daphne Adams

Daphne Adams is a Tampa, Florida-based certified nutritionist with over 15 years of experience. With her degree in Nutrition Science and expertise in integrating dietary advice with holistic lifestyle changes, Daphne excels in creating personalized nutrition plans that empower individuals to achieve their health goals. Thanks to a life-long dedication to improving her own health, Daphne is now even more motivated to support others in their nutrition and wellness pursuits. Working with a diverse clientele, including athletes, expecting mothers, and those managing chronic conditions, Daphne is well-known for her comprehensive approach. This is especially true when it comes to addressing the unique challenges of menopause, making her the perfect guide for those navigating this stage of life. In her latest book, the “Galveston Diet Cookbook for Beginners: Easy and Quick Anti-Inflammatory Recipes for Menopause”, Daphne combines her extensive knowledge and personal experience to provide practical, delicious, and effective dietary solutions to women who are struggling with menopause symptoms. Daphne is also a prolific writer, contributing to various health magazines and blogs, where she shares her insights on nutrition and wellness. When she’s not working, Daphne embodies the balanced lifestyle she advocates for her clients through experimenting with healthy recipes and practicing yoga.