David Arsenault

Meet David Arsenault, a seasoned fitness expert and nutrition coach with over two decades of experience. Specializing in helping men achieve and maintain holistic physical and mental fitness, particularly as they navigate their 30s and 40s, David stands out from the crowd with his approachable, supportive, and motivating style. David's unwavering dedication to optimizing his physical performance led him to a profound realization: the pivotal role of nutrition in reaching his goals. This drove him to study Fitness Nutrition and earn certifications from ACSM, NASM, ACE, and AFM. Additionally, he holds a B.S. in Sport Management/Fitness & Wellness. Disturbed by the prevalence of trendy diets and injurious advice among his clients and friends, David was compelled to set the record straight. The "Built for..." series caters specifically to men over 30 who seek to proactively address the inevitable effects of aging through sustainable routines. Say goodbye to fad diets, unmotivating gym routines, and "quick fixes"—David offers cold hard facts, with a healthy dose of encouragement. Armed with a straightforward guide that cuts through the noise, David delivers tangible results. His books tackle the challenges of balancing work, family, and fitness, while addressing age-related issues such as slower metabolism, declining hormone levels, and increased injury risk. Having empowered thousands of clients to surpass their fitness goals, he is ready to guide you on your journey next!