Delores C S James

Dr. Delores James is a professor, writer, motivational speaker, registered dietitian nutritionist, health educator, and social entrepreneur. In addition to her academic writing and textbooks, Dr. James has published several self-help books and guided journals to help women to pause, reflect, and celebrate each step of their self-love journey. Her popular blog Keepittightsisters.com is visited by thousands of people each month. Keep It Tight Sisters helps women to love their bodies, foster a nourishing relationship with food, and achieve their health and wellness goals.