Quick and Easy 400-Calorie Recipes: Delicious and Satisfying Meals That Keep You to a Balanced 1200-Calorie Diet So You Can Lose Weight Without Starving Yourself
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After being diagnosed with congestive heart failure, Dick Logue threw himself into the process of creating low-sodium versions of his favorite recipes. A cook since the age of 12, Logue grows his own vegetables, bakes his own bread, and cans a variety of foods. He currently has a website, www.lowsodiumcooking.com, and his weekly online newsletter, complete with the latest recipes and tips, is read by more than 11,000 people. He lives in Maryland.
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