Dr. Alecia Rodriguez

Alecia Rodriguez is a mental health therapist with expertise in trauma and anxiety in kids and teens. She specializes in Cognitive Behavioral Therapy (CBT), a short-term, practical, and effective type of therapy that helps people change their thoughts and behaviors to take control of their lives. Dr. Rodriguez started writing in order to share the tools she teaches individuals and families in therapy with a wider audience. She writes books that support parents and educators in nurturing mindful, socially, and emotionally aware children. She speaks with parents, schools, and other audiences to share information about effective mental health information.