Dr. Paul Lam

Dr Paul Lam, an Australian family physician and Director of the Tai Chi for Health Institute, is a world leader in the field of tai chi for health improvement. He has composed a series of Tai Chi for Health programs that have benefited millions of people worldwide. The Centers for Disease Control and Prevention (www.CDC.gov), governmental bodies and Arthritis Foundations around the world recommend his programs for fall prevention and health improvement. He is the author of several best-selling books, instructional DVDs, and online tai chi lessons. Dr Lam is a sought after tai chi teacher having trained thousands of instructors around the world. His Tai Chi for Health programs are easy to learn and effective for all ages and abilities. You can find out more about tai chi and the list of Dr Lam’s workshops around the world at www.taichiforhealthinstitute.org. Dr Lam is the author of "Tai Chi for Beginners and the 24 Forms" and "Teaching Tai Chi Effectively". His instructional DVDs include "Tai Chi for Beginners", "Tai Chi for Arthritis", "Tai Chi for Rehabilitation", "Tai Chi for Energy" and "The 24 Forms", among others. Dr Lam has conducted research studies into the positive effects of tai chi on health and chronic conditions. His autobiography "Born Strong" was published in early 2015. Find out more at: http://taichiforhealthinstitute.org/bornstrong/