Elena Wilder

Elena Wilder is an inspiring author who combines her love of cooking with her passion for supporting women navigating ADHD. Her cookbooks are filled with easy-to-follow, flavorful recipes tailored to busy women who want to enjoy healthy, satisfying meals without the overwhelm. Elena’s personal journey with ADHD has shaped her mission to bring greater awareness and understanding to this often-misunderstood condition, especially in women. Through her writing, she shares practical tips, heartfelt advice, and empowering strategies, helping women thrive both in the kitchen and in everyday life. Whether you're looking for culinary inspiration or seeking support in managing ADHD, Elena’s books offer a perfect blend of warmth, wisdom, and creativity.