Stress and Anxiety Workbook for Adults: A Mindfulness Workbook for Self Care, Self Help, and Self Awareness, 90 Day Journal with Prompts
Kindle电子书
US$0.00
Ellie Donahue aims to influence the integration of mindfulness techniques into everyday life, from managing relationships to managing money. She is a yoga instructor and life coach who studied behavioral science and works in business and technology. Outside of the office and yoga studio, she likes to spend time with her children and partner, especially outdoors. Ellie's dedication to crafting books and compelling content instills confidence in purposeful action, mindfulness, goal setting, and stress reduction.
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