The Bodybuilder's Meal Prep Cookbook: 64 Make-Ahead Recipes and 8 Macro-Friendly Meal Plans
Kindle电子书
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I'm a self-coached, lifetime natural athlete. I have won 14 IFBB titles, including Ms. Figure Olympia (2X), and Arnold Classic Europe Champion. I have been on over 20 magazine covers, and have created training programs that have helped thousands of people. My mission has remained the same - I will empower, educate, and enrich the lives of people through fitness and healthy living. We all have a unique greatness that exists within us...let's uncover it!
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