Eva Greenleaf

关于作者

Eva Greenleaf is an expert in survival strategies and somatic practices, dedicated to helping individuals enhance their resilience and well-being. Her expertise spans practical emergency preparedness and body awareness exercises, each designed to empower you to better navigate life’s unpredictabilities. Eva’s work focuses on integrating outdoor survival skills with inner wellness, encouraging a holistic approach to health and safety. Through her books, she offers insights into maintaining calm and control in both physical and psychological aspects of life. Outside of her writing, Eva is passionate about sustainable living and spends much time in nature, whether gardening or exploring trails. She aims to inspire you to cultivate a life that’s as prepared as it is peaceful.

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