Eva Greenwell

Eva Greenwell is a vibrant 50-year-old wellness enthusiast who is deeply passionate about helping women embrace healthier lifestyles as they age. With over a decade of experience in health and nutrition, Eva is a dedicated advocate for the benefits of intermittent fasting, particularly for women over 50. She is committed to empowering women to take control of their health and well-being through accessible and sustainable lifestyle changes. Eva has authored several insightful books focused on intermittent fasting and health & fitness, offering practical guidance and encouragement for women looking to improve their health in their later years. Her easy-to-follow advice emphasizes the power of natural, wholesome living, helping women navigate the unique challenges that come with aging. Driven by her own transformative journey, Eva’s mission is to make intermittent fasting and healthy living attainable for women of all fitness levels. Her passion for promoting vitality and longevity has made her a trusted voice in the wellness community, inspiring countless women to live their best lives with confidence and energy.