Fiona Bowen

Fiona Bowen transformed her personal battle with gestational diabetes and her parents' diabetes journey into a mission of health transformation. For over a decade, this self-taught nutritionist has empowered hundreds of people to rebuild their relationship with food through practical, sustainable wellness strategies. Drawing from her own passion of nutritional science and holistic health principles, Fiona specializes in crafting evidence-based recipes that address modern health challenges without sacrificing flavor. Her approach combines research with real-world practicality, making nutritional wellness accessible to everyone. When she's not developing recipes, you'll find Fiona experimenting with new dishes in her kitchen or tending to her thriving organic garden. She lives with her husband in coastal Maine, where they regularly host Sunday dinners for their two children and young grandchild, proving that healthy eating can bring families closer together.