Ged Jenkins-Omar

Ged Jenkins-Omar BSc (Hons) PGCE (Merit) is a UK based author and mental health champion who writes about anxiety and how to cope with its thoughts, feelings and symptoms. A qualified teacher who now works in the charity sector, Ged has lived a varied life. Having suffered from anxiety on and off since being a teenager, Ged wanted to write the book he wishes he was handed at the start of his journey with it. Having stared into the abyss on more than one occasion with the depression that resulted from it, Ged now lives a happier life with his wife and two beautiful children. His aim is to help those who need it to find their place of balance with their anxiety. His debut book 'Help with Anxiety' is full of amazing tips and strategies to help change your life and is an absolute MUST for anyone who suffers from anxiety and panic. It has achieved Best Seller status in the UK and is helping people to manage their anxiety every day. This book was followed on by 'An Anxiety Book for Teens' which is aimed at young people who may be struggling. This also achieved Amazon Best Seller Status and has had great feedback so far. If you would like to reach out to Ged then you can contact him via theanxietybooks@outlook.com and for more regular content you can follow him on Instagram at www.instagram.com/theanxietybook and TikTok at @theanxietybook