Harper Daniels

Welcome! Our hope is that you will experience better health, peace, awareness, and happiness from having participated in one of our mindfulness guides. The guides are short, sweet, and easy to follow. You can think of our guides as potent introductions into mindfulness and meditation, or as supplements to help you rediscover happiness and present moment awareness. Each small book consists of 30 days of lessons and exercises that will help you awaken to the truth that you can live your best life possible in present moment awareness. We believe that there isn't a more important time in history for mindfulness to be practiced regularly - primarily because of the high speed demands, unrealistic expectations, and adverse reactions that we experience often. Anxiety, depression, stress, various kinds of phobia, and attachments of all sorts are on the rise because of the constant rushing and pushing toward an illusion that we call success. It's time to slow down and let your mind recenter and rediscover your full potential to be free and happy...and that time is always now. KEEP IN MIND BEFORE PURCHASING A BOOK: Our mindfulness guides share the same lessons and exercises created by the author. If you purchase one of our guides, there is no need to purchase another, since the lessons and exercises are shared and catered to different topics of interest. For example, if you purchase 30 Days to Reduce Anxiety, there would be no need to purchase 30 Days to Overcome Fear of Missing Out or any of the other guides, since the lessons will be essentially the same. It is advised that you only purchase the guide that fits your specific need. Look for me (Harper Daniels), Corin Devaso, and Logan Tindell on Amazon. Our mindfulness guides can also be discovered via 30DaysNow.com. Some of our mindfulness guides lean to a more humorous side - satire - but like our more serious guides, those satirical books also contain valuable and effective mindfulness exercises. Our various guides reach a wide range of audiences, because we believe everyone can benefit from trying mindfulness. Please leave an Amazon review; and feel free to leave a message of encouragement for other readers within your review. Perhaps you'll develop your own unique enlightening exercises and insights...we would love to hear about them. Thank you for stopping by! DISCLOSURE: OUR BOOKS SHARE THE SAME LESSONS AND EXERCISES. IT IS ADVISED THAT YOU PURCHASE ONLY ONE, OTHERWISE YOU'LL BE REPEATING THE SAME LESSONS AND EXERCISES. If you wish to contact us, feel free to reach out at @30DaysNow or follow the #30DaysNow hashtag on social media. (feel free to check out some notebooks at GuruNotebooks.com or search for "Guru Notebooks")