Helen is a professional psychologist specializing in the field of mental illness, over the years she has worked with many specialists in the field of self-help to combine her knowledge in the experience of behavioral therapies so that she can help people to educate themselves and keep informed about the best therapies and methods in the management of: Stress and anxiety, Post-traumatic stress disorders, Borderline personality disorders Negative emotions, Negative overthinking. While working physically between Europe and the Americas she decided to publish books and audiobooks in digital format, allowing to expand the knowledge to many readers and listeners by creating content suitable for "beginners", for those who have recently entered the world of psychology to "experts" whom every day seek detailed and updated information on the most effective methods to treat and manage people with emotional and psychological instability. In her personal life, she loves to travel with her family in Eastern and Asian countries and devote herself to animals, with an immense passion for horses that since childhood she has always been fascinated by the farm of her family.
