Hollis Lance Liebman

I began working out at the age of 13 in an effort to improve my self esteem from an otherwise overpowering bully. What I initially sought was simply a mode of self-improvement. But what I found was life changing, having instantly fallen in love with the realization that our bodies are one of the very few things we have control over in our lives. The answer to me it seemed was so obviously indicative of the question: Why doesn't everyone do this? I understood even at that young age that just like a car needs regular maintenance in order to run efficiently, so too does the human body.