Ingrid S. Clay

Ingrid S Clay, is a Celebrity Personal Trainer, Master HIIT Group Fitness Instructor, Competitive Bodybuilder, and a Plant-Based Chef with over a decade of professional experience in Fitness and Wellness. She deeply understands the direct impact fitness has on individual success and happiness. From Lafayette Louisiana, Ingrid graduated with a degree in Physics from Xavier University of Louisiana, a degree in Electrical Engineering from North Carolina A&T University; and received her MBA in International Marketing from Simmons School of Management. Her science background influences the way she views fitness and Wellness as a whole. Ingrid started her career as an Electrical Controls Engineer. Despite earning my MBA, and working as an engineer for years, I always found myself daydreaming about doing more. I wanted to build my own wellness company, so I enrolled in Simmons School of Management’s Entrepreneurial Program. After completing the program, I left my corporate job and began building my company full-time. I started working in fitness, working on accreditations, and studying from trainers who had been in the industry for years. And as always going back to Science as my foundation and ISC Wellness was born.” Having worked in a variety of industries, Ingrid is a multifaceted leader. She creates fitness programs that yield results that are rooted in Science. She is now an engineer who now “engineers” the body through food and exercise. Ingrid has traveled the world Training, Coaching, and Cooking. She has been featured in Well + Good, Essence, Livestrong, Fabletics, and PopSugar Fit. Ingrid owns and operates ISC Wellness and has an App that features both Live and pre recorded workouts. Ingrid is a Lululemon Brand Ambassador and currently Director of Fitness at CAMP a boutique fitness studio in Los Angeles, California. In addition, Ingrid volunteers with the Watts Empowerment Center weekly providing Health and Wellness to kids in the underserved Watts Community. Writing this book has been a dream come true. I truly hope you enjoy it and reach your goals! Best of Luck! Ingrid’s motto: “My passion for inspiring others and helping others be their best selves is my purpose; There is no ending to what we are becoming” For more information on ingrid: www.ingridsclay.com Instagram: @ingridsclay