Iris Elledge

Iris is a trusted guide for those who need to transform their diet by rediscovering it as a path to well-being. A specialist in devising culinary solutions suitable for those who must modify their diet due to various problems, Iris has made her passion for nutrition and taste a mission: to prove that eating healthy does not mean giving up the pleasures of the table. With a practical and accessible approach, Iris combines in-depth knowledge (thanks to her constant research of specialists in the field) and deep empathy to help her readers overcome the challenges of the new eating plan. Her recipes, tips, and informative guides are not just tools but faithful companions on the journey, designed to simplify daily life and restore confidence in every food choice. Behind every page of her books is an unwavering commitment to creating resources that educate, inspire, and offer real solutions. Iris stands out for her ability to translate complex concepts into practical guidance, making the road to better health clearer and less intimidating. When not immersed in developing recipes and guides, Iris enjoys exploring new ingredients and cooking techniques to make food a shared experience accessible to all. Her work reflects a deep conviction: wellness comes from balancing taste, nutrition, and simplicity.