Jill Sage

Jill Sage - Certified Yoga Teacher & Somatic Therapy Practitioner Jill Sage is a certified yoga teacher and somatic therapy practitioner specializing in Yin, restorative yoga, and yoga nidra. With a focus on mindful movement and the body-mind connection, Jill’s approach is deeply therapeutic, tailored to support older adults and individuals healing from trauma. Her expertise in yoga nidra offers clients a profound state of relaxation and inner peace, enhancing her work in promoting physical and emotional resilience. Through gentle, accessible practices, Jill guides others toward holistic wellness, helping them build strength, calm, and a deeper connection to self.