John Elliot is a cancer survivor who wants to help others heal from their pain, regardless of its source or cause. Building on an expanding body of scientific and neurological research, he helps people discover how neuroplasticity--the brain's natural ability to rewire itself--can change our lives dramatically. New, emerging research in mindfulness and meditation confirms that what gets your attention sets your intention. And where you set your intention, your body and behavior follow. Mr. Elliot's affirmations work because they are relevant, timely, and tested. They focus on outcomes. They focus on intentions. And they awaken the brain to the details needed for success. Stir your mind.
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