Joy L. Watson

Joy Watson, M.Ed., has worked as an international communications and learning consultant in business, education, and health. As the principal consultant of Mind Fitness International, she developed the integrated educational-health methodology known as Mind Fitness. She has designed communication programs to maximize human potential, personal and team success, and wellness, and has conducted seminars on Mind Fitness for a range of clients. As a human development educator, Joy holds degrees in sociology and speech and language pathology from Boston University. She is the author of books on the subject of Mind Fitness, The Up Side of Being Down, From Stress to Sanity, and she co-authored The Mind Fitness Program for Esteem and Excellence designed for children. She refocused in the early 2000s and became a stone and bronze sculptor and the past 7 years has actively engaged in painting. She lives part-time in a small fishing village in Mexico two hours north of Puerto Vallarta and has been a resident of Jackson, Wyoming for 25 years.