Julie Wright

Julie Wright is an entrepreneur, sleep ambassador, speaker, and author of The Natural Sleeper [Tiller Press / Simon & Schuster] - an introduction to an extensive range of natural, complementary and alternative solutions, therapies, techniques, practices, habits, and tips to help improve our sleep. http://www.thenaturalsleeper.com - Find out more at : http://www.thenaturalsleeper.com and http://www.WeSleep.co.uk . - Social media: @WeSleepUK and @jukeboxjulie11 - Photo credits: Mitchell Wright @youandmitch Julie is also the Chief Sleep Orchestrator and founder of WeSleep, a wellbeing provider focused on sleep, providing webinars, workshops, lectures, discussion panels, 1-to-1 consultations, and therapeutic sessions on the topic of sleep deprivation and insomnia to a wide range of organizations and business clients such as start-ups, agencies, media and entertainment companies, banks, festivals, conferences, non-profit, education and government organisations and many more. In addition, Julie is an ambassador for World Sleep Day. “Having battled with sleep issues for years, I embarked on a journey full of learning, discovery and therapeutic experiments to resolve them. This gave me the idea to help myself and others with the issue of insomnia and poor sleep quality. Re-energizing sleep-deprived individuals by teaching them how to sleep naturally for optimal physical and mental health. With a good night’s sleep, nothing can stop you, and you could achieve your life’s dreams. I believe sleep is one of the answers to becoming a superhuman.” Writing “The Natural Sleeper” is a natural progression to her mission as a sleep ambassador. “Natural can be defined in many ways, but in this book I am talking about any non-medicated options, staying away from sleeping pills, prescriptions, and pharmaceuticals.The Natural Sleeper is the result of my findings. It is an opportunity to pause, reflect, try new things, and walk away with a personal sleep strategy to become re-energized by learning how to sleep naturally for optimal physical and mental health“. Julie’s prior business background is in media and entertainment, as a former business executive at UKTV (BBC Studios), Paramount Pictures, Jetix (Disney ABC Television), Warner Music Group, The Box Plus Network (Channel 4). - Find out more at : http://www.thenaturalsleeper.com and http://www.WeSleep.co.uk . - Social media: @WeSleepUK and @jukeboxjulie11 - Photo credits: Mitchell Wright @youandmitch