A Wellness Educator for over 15 years, Kahseim’s journey on the inner path began with a simple YouTube search for a meditative practice to quiet the busy, and often overwhelmed minds of his high school students. What he ended up finding was the profound peace and clarity that came as a result of a personal practice of yoga and meditation. By immersing himself in the many areas of holistic living, Kahseim has been able to transform his own life and positively influence the lives of the students he serves. Kahseim has presented Mindfulness workshops for Wellness educators from across the state of CT, with the goal of empowering them with resources to mitigate the effects of stress and promote a more peaceful and enjoyable learning environment. Kahseim continues to offer and facilitate Mindfulness programs for youth with the aim of creating a safe and supportive atmosphere for all to practice self-care, relaxation, and inner management. Kahseim holds a Master’s degree in Integrative Health from The Graduate Institute, a 200hr Yoga Instructor’s Certification through CT Yoga Center, and has completed both Jon Kabat-Zinn’s 8-week MBSR Certificate Program and The Isha Foundation’s 3-day Inner Engineering Program. Want to learn more? Visit kahseimoutlaw.com
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