Karyne B. Wilner PsyD

Would you like to share angry feelings in a reasonable and rational way, without blame or judgement; change negative thinking patterns to positive ones that decrease anger; become less reactive when anger is directed at you; and receive health benefits by learning how to deal with your anger in a positive manner? Then this book is for you. Karyne Wilner, the author, is a leader in the field of energy psychology and mind/body health. She has led body reading and somatic therapy workshops worldwide. For the past thirty years, she has worked with individuals, groups, and couples, in Philadelphia, PA, Newport, RI, and Newtown, CT. Former Director of Counseling Services for Drexel University, the author has been an adjunct faculty member in the graduate school for holistic counseling at Salve Regina University in Newport, RI. She has served as Director of the Brazil Institute of Core Energetics, Co-Director of the Australian Institute of Core Energetics, and Assistant Director of the International Institute of Core Energetics headquartered in NYC. Wilner, who has degrees from Carnegie Mellon University, Syracuse University, the University of Pennsylvania, and Philadelphia College of Osteopathic Medicine, has been a speaker and presenter at over two dozen professional organizations, including the American Psychological Association, Association for Humanistic Psychology, the Connecticut Women’s Consortium, and the International Institute of Core Energetics. She has been interviewed on dozens of radio and television shows in major outlets including Philadelphia stations WWDB, Talk Radio 99, and WDVT. She has published articles and book chapters on this subject, including "The Wounding Wound: Healing Prenatal Trauma" and "The Case of the Broken Heart; A Modern Perspective." Karyne says, Although the road to healthy anger can be challenging, I discovered tools to transform toxic anger into love and compassion. This book is for you if you believe that disagreeing with another person or even having a point of view will rock the boat. Or, on the other hand, if you are an anger expresser, you may resent having to rein in your vigor, fire and condemnation of others. Here are proven techniques to help you transform your.anger so you don’t harm your primary relationships (husbands, wives, children) and you decrease the risk of heart, cancer, and autoimmune diseases, all correlated with anger."