Kate Josephs

Hi, I’m Kate Josephs, a writer with a passion for helping those affected by OCD and anxiety. As a therapist and someone who lives with OCD, I draw on my personal experiences to offer support that feels real and relatable. I understand the isolation and despair these conditions can cause, and my goal is to share my insights in a way that provides comfort and understanding. I believe that personal experience can often offer more meaningful guidance than clinical explanations. Though I’m a novice writer, my focus is on offering practical, actionable advice to help others find hope and relief. I want my words to reach those who feel alone and remind them they’re not.