Katie Duda

Katie Duda is a certified nutritionist, gut health coach, and Integrative Health Practitioner dedicated to empowering women to overcome digestive challenges and hormonal imbalances with practical, holistic strategies. As a mother of two, Katie has firsthand experience navigating the fatigue, bloating, and stubborn weight many women face, often without clear answers. Her personal health struggles—including digestive distress, low libido, and absent periods—led her on a journey through functional medicine, where she discovered root-cause solutions that work. This experience ignited her passion to help others transform their health sustainably, without deprivation or restriction. Specializing in supporting women in their 30s and 40s who are "doing it all" yet feel held back by unrelenting symptoms, Katie uses a root-cause approach and cutting-edge at-home lab testing to craft personalized protocols in nutrition and lifestyle. Her philosophy centers on treating the source of the issue rather than just the symptoms, helping her clients address digestive disorders, manage stress, and achieve hormone balance—all while making sustainable changes that fit into their lives. In *Fix Your Gut, Transform Your Life: Boost Energy, Restore Digestion, and Shed Stubborn Weight in 30 Days with a Step-by-Step Gut Healing Protocol and Simple, Gut-Friendly Recipes*, Katie shares her proven methods, combining her knowledge of functional nutrition with practical advice and gut-healing recipes. Her mission is clear: to help women regain vitality, feel balanced, and live healthfully without the guesswork or frustration. Discover Katie's transformative approach, backed by credentials and years of experience, and join the countless women who have unlocked lasting wellness with her guidance.